Saturday, October 6, 2012

Milk Thistle Supplement Review

Milk Thistle Supplement Review

Your liver is under constant attack.  Numerous agents cause damage to the liver; from the toxins you come in contact with, the alcohol you consume, and even the food you eat can all harm your liver.  Supporting the liver is essential to living a long and healthy life, and one of the best natural ways to support the liver is with Fundamental Milk Thistle.  Milk Thistle has a long history of use, and it has been used for liver detox and liver support for centuries. 

One of the original uses for milk thistle was to cleanse the body of poisonous mushrooms, but today we know that it offers wonderful support to the liver.  It is quite possibly one of the best natural ways to cleanse and detoxify the liver.  Milk thistle contains silymarin, which helps to stimulate and activate glutathione.  Glutathione is an important substance for the liver, because it helps with liver detox.  Some research suggests that milk thistle may increase glutathione levels by over 25%.  Milk thistle has also been shown to limit the amount of damage that is inflicted on the liver, and it may even help to regenerate and repair damaged liver cells.  This makes it a wonderful supplement for people who have alcohol induced liver damage. 

Silymarin is also one of the best antioxidants for the liver.  Antioxidants cause cellular damage, and they can even kill the cells.  If free radical damage gets out of hand within the liver it could cause dysfunction, so it is important to provide antioxidants for the liver.  Free radicals are also frequently guilty of causing cancer, but research at Case Western Reserve University in Cleveland has suggested that milk thistle may help to reduce the spread of cancer.

Milk thistle may also help the liver by stimulating the secretion of bile.  Bile is an important substance for digestion, because it helps to breakdown fats within the digestive tract.  Once fats are consumed they enter the digestive system is large chunks, which the body has difficulty with.  Bile is released to help reduce the size of fats.  This is an important process, because if fats go undigested they can turn into toxins that harm the digestive tract.

Milk thistle has a long history of use, and today it is one of the best ways to provide natural liver support.  It contains silymarin, which may help to increase glutathione levels, and this may help with liver detox.  It also provides antioxidants for the liver.  Provide your liver with the support that it craves with Fundamental Milk Thistle.

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